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Our insights
Welcome to Our Insights — a collection of podcast transcripts and articles designed to support a deeper understanding of ADHD and the services we provide. Here, we share practical information, clinical perspectives, and thoughtful discussions.


How Long Does an ADHD Assessment Take? From Booking to Results
How long does an ADHD assessment take? From your first enquiry to your feedback session and written report, we break down each step of the process and the wait times you can expect.

Abigail Gatling
5 days ago2 min read


Who Can Diagnose ADHD in Australia? Psychologist vs Psychiatrist vs GP
Can a psychologist diagnose ADHD, or do you need a psychiatrist? Learn how ADHD assessments work in Australia, what GPs can offer, and how to choose an assessment pathway that suits your needs.
Meagan Cooke
Oct 103 min read


Get Tested for ADHD in Australia: How to Choose an Assessment Provider
Learn what to look for when choosing an ADHD assessment provider, from clinician experience and assessment inclusions to costs and ongoing support.
Meagan Cooke
Oct 93 min read


How Do You Get Tested for ADHD? What an ADHD Assessment Actually Involves
Wondering how to get tested for ADHD? Learn what an online ADHD assessment involves, from the initial screening forms and clinical interview to your feedback session, written report and recommended next steps.
Meagan Cooke
Sep 294 min read


Tired by wired? ADHD and sleep problems
Why sleep can be inconsistent and how it affects day-to-day functioning Sleep difficulties are common for people with ADHD. In fact, sleep difficulties can be an early warning sign that someone has ADHD, emerging in early childhood. It’s not just a matter of bad habits around sleep, although that is still important. The biology of ADHD affects sleep, and then ongoing sleep difficulties can cause other problems, like anxiety around sleep. Learning more about these factors
Meagan Cooke
May 13 min read


Do I have ADHD? Do I need to get assessed?
If you’re having trouble with your attention, hyperactivity, or impulse control, you may wonder if you have ADHD. Taking steps to be assessed can be challenging at times. Here are some things to consider if you think you have ADHD. There is a misconception that ADHD is overdiagnosed. The truth is that many adults are waiting years or decades before getting assessed and diagnosed, and there’s a few reasons for this. Symptoms are often misunderstood through a person’s life
Meagan Cooke
May 14 min read


Beyond Distracted Episode 5: Kat Ross
You can listen to these episodes here: Website: https://www.beyond-distracted.com/podcast/episode/1c023bfe/astrophysics-adhd-and-rethinking-how-we-learn Apple: https://linke.to/evKcE Spotify: https://linke.to/ToBdA Kat Ross (00:03): Everything about me was the stereotypical naughty boy in class that we all have. But because I had good grades and I was a woman, I wasn't picked up as, let's have a closer look at this. So there was a real grief of what I could have been, had thi
ab2042
Mar 731 min read


Beyond Distracted Episode 2: Krzysztof Wojtkowski
Looking for ADHD assessment or support? Access ADHD assessment and therapy Australia-wide via telehealth. Get Assessed | Learn More You can listen to these episodes here: 🍏 APPLE PODCASTS: https://podcasts.apple.com/us/podcast/beyond-distracted/id1828088621 🎧 SPOTIFY: https://open.spotify.com/show/3N8ly6lV828AS5wRXgaN0W Krzysztof Wojtkowski (00:04): Well, the whole reason I was thinking it'd be received so negatively is probably when I was younger and first diagnosed, it wa
ab2042
Jan 2222 min read


Beyond Distracted Episode 1: Dr Oli Meredith
You can listen to this episode here: APPLE PODCASTS: https://podcasts.apple.com/us/podcast/beyond-distracted/id1828088621 SPOTIFY: https://open.spotify.com/show/3N8ly6lV828AS5wRXgaN0W Transcript Oli Meredith (00:03): I thought for a long time that lots of my difficulties was around chronic fatigue syndromes. And I think I heard Hannah Gadsby talking on the radio when I was around 40 and she described me and she talked about she goes diagnosed with autism and she was diagnose
ab2042
Jan 2026 min read
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